Allowing Spirit

By Heather Mulhern

Hello All and Welcome May!

What has struck me lately in Joan’s classes are the new participants coming in. They speak about Spirit and allowing Spirit to heal and adjust what is to be adjusted with ease and a normality as though everyone knows this. 

While I knew that Spirit was underneath the Movement Feedback work, I realize now, how  hard I have been on myself when I continued a behavior that I deemed bad or not functional. The piece missing for me was trust. Trusting Spirit to heal. Fully allowing Spirit to do it for me. I need only ask, set an intention, and receive.  So simple though in my experience terrifying at times.

I shared this insight with Joan and she shared these words in response: “There is the part about giving Spirit some info to help move you forward. The information of the feedback is helping  your Spirit to observe things. That is why the feedback is important.
Karl would say the Spirit hears the feedback and helps you with the correction so that part [of Movement Feedback] is like a medium for information so Spirit can help you move forward.”

For me is dawning an acceptance. Accept things, stop blaming myself, and allow Spirit to do it for me.

There is an expansive ease in this trust, though I am aware that a part of me does not surrender to it fully yet. 

Here is to allowing ease, joy, love, and compassion in all we do via the support of Spirit. Ask, set an intention, and receive.

Keep movin’ and trustin’,
Heather

About author: Heather Mulhern was a student of the late Karl Wolfe. She has been pivotal in keeping the Karl Wolfe community together since his passing in 2018. Heather is currently taking Joan’s classes and has great insight to share.

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