Choosing in Difficult Times

The pandemic spread of Coronavirus (COVID-19) has stirred up so much panic and fear across the world. With “Stay Home Safe” orders, our daily life styles are forced to change also. In particular, we have to be alone with ourselves and face those unwanted emotions pushed aside when busy running around before. What do weContinue reading “Choosing in Difficult Times”

What is Movement Feedback?

During a Love Hz Movement Feedback™ online class, you have opportunities to dance or move freely. It doesn’t matter what exactly your movement is – it’s more about dropping the thoughts and allowing the body to integrate the energy. How you do anything is how you do everything. Your movement reflects how you live yourContinue reading “What is Movement Feedback?”

Why is Movement Feedback so Effective?

The difficulties you experience in life often show up in your physical movement. For example, if you are rigid in thinking, it can be observed as tightness in the spine and a small range of movement. If you have a hard time making decisions to change, I can see your hesitation or resistance in shiftingContinue reading “Why is Movement Feedback so Effective?”

Science behind Movement

By Joan Yue Dr. Kelly McGonigal, a Psychology professor in Stanford University, has researched the science behind the benefits of movement in shifting emotional states and well-being. Movement feedback connects you to the body intelligence and the added feedback process takes it to a whole new level with amazing results . In her video interview,Continue reading “Science behind Movement”

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